The biggest myth about aging, according to science | Morgan Levine: Full Interview
Video from Big Think
The biggest myth about aging, according to science | Morgan Levine: Full Interview
"Dr. Morgan Levine explores the hidden clock inside our cells, unraveling how the biological age that reveals how fast our bodies are really aging is calculated.
0:00 The science of aging
2:14 How we measure age: Biological versus chronological
3:58 What aging looks like across species
4:45 Aging beneath the surface
5:55 Can we measure aging?
9:39 Slowing aging to extend health
13:33 How we measure age: Epigenetic
15:36 From molecular errors to systemic decline
19:48 Intervening in aging without over-optimizing
24:00 Is aging a disease?
26:31 How disease happens
29:39 The power of lifestyle
30:48 Can we reverse aging?
32:45 Reprogramming cells to a younger state
35:53 Why measuring age changes how we treat disease
40:15 How nutrition enables longevity
41:42 The science behind caloric restriction
44:40 What diet research really suggests
50:20 Living better, not just longer" from the video introduction
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