The Hidden Gift Inside Burnout | Why Rest Fuels Creativity

Video from Chelsea Putnam

The Hidden Gift Inside Burnout | Why Rest Fuels Creativity

"Sometimes the most productive thing we can do is listen to what the moment is asking of us.

I've struggled with productivity guilt for quite some time, but the more I practice letting go of this - I realize that my worth is far beyond anything I could produce...

and so is your worth.

There are times to hustle, times to stay up late working towards something that feels really, really right

But there are also times where rest is the MOST productive thing we can do.

And the more we learn to listen to what our body & soul is asking of us, the more aligned every action becomes, the more creativity flows, and the more we feel connected to everything we do.

so take this breath with me,

release expectation, obligation, and fear,

and listen

to what this moment is asking of you." from the video introduction

#extraordinarygod